{"id":234,"date":"2026-10-26T12:04:16","date_gmt":"2026-10-26T12:04:16","guid":{"rendered":"https:\/\/gym.iesconnect.vn\/?page_id=234"},"modified":"2026-10-26T12:14:54","modified_gmt":"2026-10-26T12:14:54","slug":"ve-volt","status":"publish","type":"page","link":"https:\/\/gym.iesconnect.vn\/index.php\/ve-volt\/","title":{"rendered":"V\u1ec1 VOLT \u2014 M\u1ed9t c\u1ed9ng \u0111\u1ed3ng, nhi\u1ec1u c\u00e1ch chuy\u1ec3n \u0111\u1ed9ng"},"content":{"rendered":"

Trang ch\u1ee7<\/a> \/<\/span> V\u1ec1 VOLT<\/p>

THIS IS VOLT<\/p>

M\u1ed8T C\u1ed8NG \u0110\u1ed2NG.
NHI\u1ec0U C\u00c1CH CHUY\u1ec2N \u0110\u1ed8NG.<\/em><\/h1>

VOLT b\u1eaft \u0111\u1ea7u t\u1eeb m\u1ed9t \u00fd t\u01b0\u1edfng \u0111\u01a1n gi\u1ea3n: m\u1ed7i ng\u01b0\u1eddi c\u00f3 m\u1ed9t \u0111i\u1ec3m xu\u1ea5t ph\u00e1t kh\u00e1c nhau, v\u00e0 \u0111\u1ec1u c\u1ea7n m\u1ed9t c\u00e1ch t\u1eadp c\u00f3 th\u1ec3 g\u1eafn b\u00f3 l\u00e2u d\u00e0i.<\/p><\/div>

\"Kh\u00f4ng<\/figure>

MORE THAN A WORKOUT<\/p>

\u0110\u1ebeN \u0110\u1ec2 T\u1eacP.
\u1ede L\u1ea0I V\u00cc NH\u1ecaP S\u1ed0NG.<\/em><\/h2>

C\u00f3 ng\u00e0y b\u1ea1n mu\u1ed1n th\u1eed m\u1ed9t m\u1ee9c t\u1ea1 m\u1edbi. C\u00f3 ng\u00e0y b\u1ea1n ch\u1ec9 mu\u1ed1n b\u01b0\u1edbc l\u00ean th\u1ea3m, h\u00edt th\u1edf v\u00e0 chuy\u1ec3n \u0111\u1ed9ng ch\u1eadm l\u1ea1i. B\u1ed1n b\u1ed9 m\u00f4n cho b\u1ea1n nhi\u1ec1u l\u1ef1a ch\u1ecdn trong c\u00f9ng m\u1ed9t th\u00f3i quen.<\/p>

VOLT h\u01b0\u1edbng \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m r\u00f5 r\u00e0ng t\u1eeb bu\u1ed5i \u0111\u1ea7u: hi\u1ec3u c\u00e1ch t\u1eadp, bi\u1ebft m\u00ecnh c\u00f3 th\u1ec3 h\u1ecfi ai v\u00e0 l\u1ef1a ch\u1ecdn nh\u1ecbp v\u1eadn \u0111\u1ed9ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ecbch s\u1ed1ng c\u1ee7a b\u1ea3n th\u00e2n.<\/p>

KH\u00c1M PH\u00c1 4 B\u1ed8 M\u00d4N \u2197<\/a><\/div><\/div><\/div><\/div>

THE VOLT WAY<\/p>

BA \u0110I\u1ec0U VOLT THEO \u0110U\u1ed4I.<\/h2>

M\u1ed9t tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n t\u1ed1t b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eefng \u0111i\u1ec1u c\u1ee5 th\u1ec3.<\/p><\/div>

01<\/p>

R\u00d5 R\u00c0NG T\u1eea \u0110I\u1ec2M B\u1eaeT \u0110\u1ea6U<\/h3>

\u0110\u01b0\u1ee3c gi\u1edbi thi\u1ec7u thi\u1ebft b\u1ecb, c\u00e1ch tham gia l\u1edbp v\u00e0 nh\u1eefng l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p tr\u01b0\u1edbc khi t\u1ef1 x\u00e2y l\u1ecbch t\u1eadp.<\/p><\/div>

02<\/p>

CHUY\u1ec2N \u0110\u1ed8NG C\u00d3 CH\u1ee6 \u0110\u00cdCH<\/h3>

Ch\u00fa tr\u1ecdng k\u1ef9 thu\u1eadt v\u00e0 c\u1ea3m nh\u1eadn trong t\u1eebng bu\u1ed5i. C\u01b0\u1eddng \u0111\u1ed9 \u0111\u01b0\u1ee3c trao \u0111\u1ed5i theo kinh nghi\u1ec7m t\u1eadp hi\u1ec7n t\u1ea1i.<\/p><\/div>

03<\/p>

M\u1ed8T TH\u00d3I QUEN C\u00d3 TH\u1ec2 DUY TR\u00cc<\/h3>

Ch\u1ecdn b\u1ed9 m\u00f4n, khung gi\u1edd v\u00e0 n\u01a1i t\u1eadp thu\u1eadn ti\u1ec7n. Kh\u00f4ng c\u1ea7n theo c\u00f9ng m\u1ed9t nh\u1ecbp v\u1edbi ng\u01b0\u1eddi b\u00ean c\u1ea1nh.<\/p><\/div><\/div><\/div>

MAKE IT YOURS<\/p>

H\u00c0NH TR\u00ccNH C\u1ee6A B\u1ea0N.<\/h2>

T\u1eeb t\u00ecm hi\u1ec3u \u0111\u1ebfn bu\u1ed5i t\u1eadp \u0111\u1ea7u ti\u00ean, m\u1ed7i b\u01b0\u1edbc \u0111\u1ec1u c\u00f3 h\u01b0\u1edbng d\u1eabn.<\/p><\/div>

01<\/p>

CH\u1eccN NH\u1ecaP T\u1eacP<\/h3>

Kh\u00e1m ph\u00e1 b\u1ed9 m\u00f4n, xem l\u1ecbch l\u1edbp v\u00e0 ch\u1ecdn khung gi\u1edd ph\u00f9 h\u1ee3p v\u1edbi sinh ho\u1ea1t c\u1ee7a b\u1ea1n.<\/p><\/div>

02<\/p>

H\u1eb8N BU\u1ed4I \u0110\u1ea6U<\/h3>

G\u1eedi \u0111\u0103ng k\u00fd t\u1eadp th\u1eed v\u1edbi b\u1ed9 m\u00f4n, c\u01a1 s\u1edf v\u00e0 ng\u00e0y mong mu\u1ed1n. \u0110\u1ed9i ng\u0169 s\u1ebd li\u00ean h\u1ec7 x\u00e1c nh\u1eadn.<\/p><\/div>

03<\/p>

TR\u1ea2I NGHI\u1ec6M & QUY\u1ebeT \u0110\u1ecaNH<\/h3>

L\u00e0m quen kh\u00f4ng gian v\u00e0 c\u00e1ch t\u1eadp tr\u01b0\u1edbc khi ch\u1ecdn g\u00f3i h\u1ed9i vi\u00ean. Kh\u00f4ng y\u00eau c\u1ea7u th\u1ebb thanh to\u00e1n \u0111\u1ec3 \u0111\u0103ng k\u00fd t\u1eadp th\u1eed.<\/p><\/div><\/div><\/div>

EXPLORE THE CLUB<\/p>

T\u00ccM HI\u1ec2U TR\u01af\u1edaC KHI \u0110\u1ebeN.<\/h2>

Ch\u1ecdn th\u00f4ng tin b\u1ea1n \u0111ang c\u1ea7n.<\/p><\/div>

01<\/p>

\u0110\u1ed8I NG\u0168 \u0110\u1ed2NG H\u00c0NH<\/h3>

G\u1eb7p hu\u1ea5n luy\u1ec7n vi\u00ean v\u00e0 c\u00e1ch l\u00e0m vi\u1ec7c c\u00f9ng PT \u2197<\/a><\/p><\/div>

02<\/p>

L\u1ecaCH T\u1eacP LINH HO\u1ea0T<\/h3>

L\u1ecdc l\u1edbp theo b\u1ed9 m\u00f4n, ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn v\u00e0 c\u01a1 s\u1edf \u2197<\/a><\/p><\/div>

03<\/p>

KH\u00d4NG GIAN C\u1ee6A B\u1ea0N<\/h3>

Kh\u00e1m ph\u00e1 h\u1ec7 th\u1ed1ng c\u01a1 s\u1edf v\u00e0 c\u00e1ch h\u1eb9n tham quan \u2197<\/a><\/p><\/div><\/div><\/div>

BU\u1ed4I T\u1eacP \u0110\u1ea6U.
B\u1eaeT \u0110\u1ea6U T\u1eea B\u1ea0N.<\/em><\/h2>

\u0110\u0103ng k\u00fd 7 ng\u00e0y tr\u1ea3i nghi\u1ec7m. \u0110\u1ed9i ng\u0169 c\u01a1 s\u1edf s\u1ebd li\u00ean h\u1ec7 \u0111\u1ec3 x\u00e1c nh\u1eadn l\u1ecbch v\u00e0 h\u01b0\u1edbng d\u1eabn b\u1ea1n tr\u01b0\u1edbc khi \u0111\u1ebfn.<\/p>

NH\u1eacN 7 NG\u00c0Y T\u1eacP TH\u1eec \u2197<\/a><\/div><\/div>
T\u00ccM C\u01a0 S\u1ede PH\u00d9 H\u1ee2P \u2197<\/a><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Trang ch\u1ee7 \/ V\u1ec1 VOLT THIS IS VOLT M\u1ed8T C\u1ed8NG \u0110\u1ed2NG.NHI\u1ec0U C\u00c1CH CHUY\u1ec2N \u0110\u1ed8NG. VOLT b\u1eaft \u0111\u1ea7u t\u1eeb m\u1ed9t \u00fd t\u01b0\u1edfng \u0111\u01a1n gi\u1ea3n: m\u1ed7i ng\u01b0\u1eddi c\u00f3 m\u1ed9t \u0111i\u1ec3m xu\u1ea5t ph\u00e1t kh\u00e1c nhau, v\u00e0 \u0111\u1ec1u c\u1ea7n m\u1ed9t c\u00e1ch t\u1eadp c\u00f3 th\u1ec3 g\u1eafn b\u00f3 l\u00e2u d\u00e0i. MORE THAN A WORKOUT \u0110\u1ebeN \u0110\u1ec2 T\u1eacP.\u1ede L\u1ea0I V\u00cc NH\u1ecaP S\u1ed0NG. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"volt-content","meta":{"_sc_seo_title":"","_sc_seo_description":"T\u00ecm hi\u1ec3u c\u00e1ch VOLT k\u1ebft n\u1ed1i Gym, Boxing, Yoga v\u00e0 Pilates trong m\u1ed9t h\u00e0nh tr\u00ecnh t\u1eadp luy\u1ec7n c\u00f3 \u0111\u1ecbnh h\u01b0\u1edbng.","_sc_noindex":false,"_sc_locale":"vi","_sc_group":"38dc3117-2d2d-4f88-ab5d-c96d2654765b","footnotes":""},"class_list":["post-234","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/pages\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":4,"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/pages\/234\/revisions"}],"predecessor-version":[{"id":368,"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/pages\/234\/revisions\/368"}],"wp:attachment":[{"href":"https:\/\/gym.iesconnect.vn\/index.php\/wp-json\/wp\/v2\/media?parent=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}